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Nutrition
and wellness has been a passion for Kathryn for over 20 years.
Kathryn's first career was in Information Technology. Several years
into her career, in an effort to address her own health issues,
she became interested in natural food and alternative healing. She
left I.T., and took a job in a local health food store, while acquiring
an advanced teaching certification at Integral Yoga Institute in
New York. A few years later, she received her certification in Massage
Therapy at The Lauterstein -Conway School in Austin, Texas.
Since moving to California, Kathryn has had the opportunity to add
to her training and experience by attending Bauman College in the
Nutrition Consultant program. Here she has had the opportunity to
fine tune her knowledge in the area of nutrition, with a philosophy
of optimal health, incorporating healthy, balanced, organic food,
based on Dr Bauman's Eating For Health
model.
Kathryn's unique combination of training and experience, coupled
with an intuitive and compassionate nature, make her especially
effective in addressing the health needs of her clients.
Kathryn specializes in chronic pain relief, post-trauma massage,
and TMJ, headache and migraine relief. She advises on diet, specializing
in metabolic syndrome (including High Blood Pressure, Insulin Resistance,
Pre-Diabetes, High Cholesterol Levels), weight and body concerns,
eating disorders/disordered eating, and women's nutrition including
PMS and menopause, as well as exercise and lifestyle modifications.
Kathryn Reeves is a Nutritionist, Massage Therapist and Yoga Instructor
living and working in Santa Rosa, California.
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